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Health & Lifestyle

mom and daughter
  • November 16, 2022February 14, 2023

How to Balance the Perfect Pinterest Mom Aesthetic With Reality

On social media, there are thousands of pictures of family in matching outfits, themed birthday parties, homemade baked goods at fundraisers, and many more “perfect”…

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woman meditating
  • May 6, 2022February 16, 2023

Mindfulness Practices to Try During Stressful Times

Are you plagued by constant feelings of stress and generally overwhelmed? With no end to the amount of life-altering news, you might be looking for…

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Pushpin on map
  • April 27, 2022April 25, 2022

5 U.S. States That Support Women

If you need a change of scenery, why not choose from states that support you? Your first thought when moving might not be, will it…

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healthy snacks, weights, and sneakers
  • February 15, 2022March 15, 2023

6 Simple Methods to Live a Healthier and More Enjoyable Life

The pandemic has significantly affected the mental and physical well-being of many people. Over the past two years, people lost their fitness routines due to…

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Hand holding a phone with multiple social media apps on the screen
  • October 18, 2021February 16, 2023

4 Ways to Take Back Your Day From Social Media

We all need social media. Whether you’re using it to enhance your personal brand or to promote your business on social media, like it or…

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a tray with flowers and an affirmation card
  • September 13, 2021January 4, 2022

8 Affirmations For Your Life, Career, and Business

Affirmations are a form of positive thinking. By thinking about the positive things you want to happen, you are attracting them, or empowering yourself to…

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two women looking at computer
  • July 19, 2021October 5, 2022

6 Tips for a More Productive Day

We’ve all been there– you get to the end of a workday and feel like you just haven’t gotten as much accomplished as you’d hoped.…

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  • July 16, 2021February 14, 2023

Health: An Essential Element of Success – 9 Ways For Women to Live a Healthier Life

You probably don’t need to be told that living a life of good health requires more than just taking a vitamin every day. A healthy…

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  • January 29, 2021February 7, 2023

How to Identify and Avoid Workplace Burnout

Workplace stress is inevitable. Burnout is not. Learn how to identify and avoid burnout before it is too late.

woman looking at computer with stressed expression
  • January 15, 2021September 29, 2022

Leading Through Trauma, Distractions, and Uncertainty

Have you ever heard the old folk song “What’s You Gonna Do When the World’s on Fire?” Well, it feels like we’re living through it.…

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