Star’s Corner: The Perfect Recipe for Maintaining a Healthy Lifestyle
This month’s focus is near and dear to me – the perfect recipe for maintaining a healthy lifestyle! Many of you know I am a…
This month’s focus is near and dear to me – the perfect recipe for maintaining a healthy lifestyle! Many of you know I am a…
We always hear the same things about in-office health: Eat healthy, don’t smoke, get exercise, drink more water and less soda, avoid alcohol after work.…
Recent scientific research has shown most of us don’t need to camp out in the gym to get or stay fit. Short bursts of high-intensity…
Everyone’s sense of workplace fashion is different. Your clothing style depends on your personal taste as well as the type of workplace you’re in. One…
Summer can be a tough season for skin care and makeup upkeep. We’ve all had that experience where you set off to work with a…
After a productive morning, you break for lunch and then spend the next two hours fighting off sleep. Don’t worry: it’s not just you! Nodding…
Women, the balancer of it all, the glue that hold it all together, the center of many families and you know what? We are exhausted!…
If you are lucky enough to have a tax refund on the way, consider spending it on something fun. It may sound irresponsible, but if…
This post was published by The Benjamin Hotel. Do you find yourself dragging in the afternoon? Do you have difficulty focusing to solve a problem?…
By Megan R. Elrath Team Writer, ReFresh Your Step, LLC — Career Advisory & Strategy At long last, the dull days of winter are giving…